Vitamins Effect

Here’s an update on my current health status. Right now I feel very healthy and full of energy. If you want to know why? It’s because I’ve taken care of my body and my food intake. Before I have colds and cough almost every day, but when I started taking vitamin C and multivitamins I can feel that I’m very healthy just like when I was young. Since I’m very healthy again, I think I can pursue my master degree in communication which I suspend last year because of bad health condition.

Water intake is one of the reason why my health condition is very good right now. Before I used to take 3-5 glasses a day but since last 2 weeks, I’m taking 8-10 glasses a day. Also I’m eating fruits like banana and vitamin C rich foods like Oranges. It’s so cool to be healthy. Hopefully it will continue this way. This is the best condition that I’ve ever had in the last 4-6 years of my life. I like to stay healthy for the rest of my life, 40-60 years more maybe.