Prevent Cancer

There are lot of people suffering from cancer and it seems that eventhough there are lot of drugs available to cure and prevent cancer, the number of victim of cancer is still multiplying. A friend told me that in Japan they’re using antioxidant-rich tea to prevent cancer called matcha. They have different type of matcha available in the market and I’m curious how they taste like.

Antioxidant is one of the substance that helps prevent cancer. I know there are lot of anti-oxidants substance in fruits like oranges and strawberry. So eating fruits and vegetables rich in anti-oxidant substance will help you prevent cancer. I’m a little bit worried about my health because lately I’m eating rich in fats but low in anti-oxidant foods. I’ll probably buy few fruits in the market this week to help me go back to a healthy living.