Healthy Diet

I’m on a healthy diet right now because I noticed a sudden increase of my waistline. I’m currently eating little rice right now because I suspect it’s the primary reason why I’m getting fat. It’s not bad to get fat but the problem is I need to look good because I’m not used to it. My friend and I already bought a dumbbell to help us lose weight. It will also help my bones gets stronger. I also bought as well a back support and some medical supply for this battle cry.

The only problem right now is I’ve bought lot of energy drinks and can drinks specifically orange juice. I have a history of being diabetic and I’m afraid that it will worsen my situation. I also bought a bath safety for my father because he’s already old and I want to give him some safety while he’s taking a bath. I hope in the next few days I would loose some extra fats on my waist and become fit.