Archive for February, 2012
The 4 Phases of the 17 Day Diet
Different diets work for different people. Also, each dieter has a different set of objectives depending on many things. For instance, while some people only need to lose a couple of pounds, there are those who need to lose as much as 80 pounds in order to get within the healthy range for their height, age, gender, and body type. This is the reason why the 21 day diet may work for some people but it may not be as effective for others. This is not to say that the diet doesn’t work because there’s something intrinsically wrong with it; it’s simply doesn’t fit everyone. Another reason why some diets don’t work is that sometimes, metabolism gets in the way. The 17 day diet addresses the issue of metabolism through 4 phases.
The diet is named for its strategy of 17 day cycles with a period of regular eating in between rounds. The basis is the theory that a person’s metabolism slows down after 17 days, so as the dieter you have to “trick” your body and reset your metabolism by beginning a new round on the 18th day. The diet is also divided into 4 phases, and each phase has a different set of recommendations. These phases are Accelerate, Activate, Achieve and Arrive. Every time you restart the diet, you also have to switch the foods allowed in phase 1 and 2, and this is a way for you to reboot your metabolism so your body doesn’t get used to the diet and adjust, causing you to lose less weight. For the diet to work, you need to follow each phase as faithfully as you can.
Hair Salon Dublin – Cost-Effective Services on Haircuts
Hair is one of the most important aspects of a human body. With the world revolving around fashion, the beauty of a person plays a major role. One of the best places to find a reliable hair salon Dublin is to browse the internet. There, you will find many hair salons that offer services at different prices. The hairdressers are trained professionals and are known to offer different hairstyles to beautify a person. In the modern day, not only women, but even men choose the services of professionals to get their hair done the right way. If you are looking for a reliable source offering haircut services, the Internet can guide you to find the ideal source and eventually the desired appearance. By finding the right hair salon, you will be eligible for several discounts, which will definitely have you save money.
There are different equipments used by the professionals to give your hair a sleek and soft appearance. One of the popular services offered by them is the 12 week blow dry Dublin treatment without causing any damage to the quality of your hair. You can be assured that your hair will appear sleek and smooth for a longer duration. With their services your coarse and frizzy hair will become smooth and the tight curls will be softened. The treatment procedures used by the professionals are unique and formaldehyde free. You will see that your hair will be healthy for a longer duration. The professionals can also offer you handy tips on maintaining the life of your hair for a longer duration.